Weigh In record (no journal entry) for 29 June 2022
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103.0 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 69.76g | Prot: 80.15g | Carbs: 187.99g.
Breakfast: Tomatoes, Cucumber (with Peel) , Coffee-Mate Caramel Vanilla, Egg, White Bread. Lunch: T&T Lomein Noodles, Bourbon St. Grill Mixed Vegetables, Bourbon St. Grill Bourbon Chicken. Dinner: Pork, Taylor Farms Dill Pickle Chopped Salad Kit, Cucumber (with Peel) . more...
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Gaining 0.2 kg a Week
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tristan41's Weight History
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