Weigh In record (no journal entry) for 22 August 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 46.22g | Prot: 42.87g | Carbs: 7.43g.
Breakfast: Bar-S Foods Hickory Smoked Bacon, Fried Egg, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: Italian Salad Dressing, Denny's Garden Salad (No Dressing), Private Selection Carne Asada. Snacks/Other: Water, Water. more...
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Gaining 0.1 kg a Week
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WendyCav's Weight History
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