Weigh In record (no journal entry) for 29 June 2022
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105.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 31.18g | Prot: 43.78g | Carbs: 122.68g.
Breakfast: Haşlanmış Yumurta, Lor Peyniri. Dinner: Lahmacun, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Malatya Pazarı Cevizli Dut Pestili. more...
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Losing 0.5 kg a Week
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fahri_cn's Weight History
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