Weigh In record (no journal entry) for 29 June 2022
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49 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 21.81g | Prot: 62.88g | Carbs: 171.04g.
Breakfast: Olympus Yogurt Greco Cocco, Fior di Natura Bevanda alla Soia, Smile Crunch Crusca di Avena. Lunch: La Valle degli Orti Spinaci, Save Vermicelli di Riso. Dinner: Orogel Cubello Spinaci, Funghi Champignon, Uovo Sodo. Snacks/Other: Mulino Bianco Cracker Salati. more...
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Gaining 2.1 kg a Week
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Liz_Vegmama's Weight History
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