Weigh In record (no journal entry) for 18 May 2011
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94.5 kg
Lost so far: 11.6 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
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1266 kcal
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Fat: 90.29g | Prot: 84.54g | Carbs: 38.66g.
Breakfast: coffee, splenda, Boiled Egg. Lunch: ranch dressing, turkey ham, precious string cheese, boiled egg, romaine. Dinner: brandywine sliced mushrooms, feta, kirkland egg product, spinach. Snacks/Other: precious string cheese, almonds. more...
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Losing 2.5 kg a Week
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77SUDelta's Weight History
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