Weigh In record (no journal entry) for 29 June 2022
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59.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 24.69g | Prot: 32.39g | Carbs: 110.92g.
Breakfast: Fiocchi d'Avena, Lindt Cioccolato Fondente 99%, Granarolo Latte Scremato senza Grassi, Banana. Lunch: Capperi, Olio Extra Vergine di Oliva, Salmone Affumicato, Farro. more...
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Losing 4.9 kg a Week
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Teresa_GC's Weight History
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