Weigh In record (no journal entry) for 29 June 2022
|
88.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 126.09g | Prot: 118.81g | Carbs: 67.20g.
Breakfast: Oeuf sur le Plat, Jus de Citron, Casino Jambon Sec, Chêne d'Argent Coulommiers. Lunch: Lidl Steak Haché Pur Boeuf, J.D. Gross Chocolat Noir 85%, Alesto Mélange de Noix et Fruits Secs, Olives Vertes, Tomates, Abricots, Lidl Poulet Cuit Fumé, Milbona Gouda Holland, Haricots Verts. Dinner: J.D. Gross Chocolat Noir 85%, Salade Verte, Saint Alby Chorizo, Casino Jambon Sec, Aldi Vinaigre Balsamique, Huile d'Olive, Tomates, Lidl Mozzarella. Snacks/Other: Chêne d'Argent St Paulin, Brioche, Abricots. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|