Weigh In record (no journal entry) for 22 August 2014
|
95.7 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 34.19g | Prot: 90.28g | Carbs: 119.09g.
Breakfast: IHOP Simple & Fit Veggie Omelette with Fresh Fruit, Coffee, Medifast S'more Crunch Meal Bar. Lunch: Medifast Chocolate Crunch Meal Bar, Medifast Chocolate Pudding, Medifast Brownie. Dinner: Crispers Asian Lettuce Cups. more...
|
Losing 7.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReneefromLA's Weight History
|