Weigh In record (no journal entry) for 22 August 2014
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99 kg
Lost so far: 5.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 58.76g | Prot: 96.28g | Carbs: 216.54g.
Breakfast: La Virginia Cappuccino Tradicional, Gatorade Manzana. Lunch: Patatas Cocidas, Pechuga de Pollo. Dinner: Salsa de Soya (Soja) (Bajo en Sodio), Buñuelo, La Salteña Ravioles Carne y Verdura, Arrollado Primavera, Rabas, Vino Cabernet Sauvignon. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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