Weigh In record (no journal entry) for 29 June 2022
|
97.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 13.99g | Prot: 32.07g | Carbs: 44.19g.
Breakfast: Milch 1,5%. Lunch: Hähnchenbruststeaks, Vollkorn Tortilla Wraps, Rote Paprika, Frischkäse Leicht 4% Fett, Joghurt Mild 3,5% Fett, Lauchzwiebeln, Eisbergsalat. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willi Wühlmaus's Weight History
|