Weigh In record (no journal entry) for 29 June 2022
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94.1 kg
Lost so far: 28.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 17.56g | Prot: 50.53g | Carbs: 7.30g.
Breakfast: Вареное Яйцо, Данон Творог Мягкий 0%, Epica Йогурт Питьевой Натуральный . Dinner: Куриный Бульон, Курица Вареная. more...
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Losing 11.2 kg a Week
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Vadim_Shvedov's Weight History
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