Weigh In record (no journal entry) for 29 June 2022
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87.8 kg
Lost so far: 45.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 49.30g | Prot: 70.59g | Carbs: 94.88g.
Lunch: REWE Getrocknete Tomaten in Öl, Gemischter Salat, Müller Reine Buttermilch. Dinner: Zwiebeln, Rote Paprika, Weiße Champignons (Gebraten), REWE Bio Gouda, Rührei. Snacks/Other: Kaffee mit Milch, WellMix Protein Riegel Schoko . more...
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Losing 2.1 kg a Week
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Anke0804's Weight History
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