Weigh In record (no journal entry) for 29 June 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 15.54g | Prot: 45.34g | Carbs: 98.56g.
Breakfast: Kepala Djenggot Teh Hijau, Semangka, Nugteta Dimsum Jamur. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Cabai Merah Besar, Wortel Dimasak, Kubis. Dinner: Air Tebu, Tahu Kukus, Kubis, Kentang Rebus. Snacks/Other: Forisa Silky Pudding Taro. more...
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Gaining 3.5 kg a Week
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sagita1406's Weight History
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