Weigh In record (no journal entry) for 10 February 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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463 kcal
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Fat: 6.01g | Prot: 11.54g | Carbs: 92.98g.
Breakfast: Madu, SariWangi Teh Asli, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Nasi Putih, Apel. more...
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farida hannum p's Weight History
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