Tiredlyinsane's Journal, 22 Aug 14

Weigh In record (no journal entry) for 22 August 2014
77.5 kg Lost so far: 7.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2014:
1777 kcal Fat: 82.52g | Prot: 64.36g | Carbs: 132.22g.   Breakfast: a-fil, start, kaffe. Lunch: Peanuts, Carlsberg Öl, Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Chicken Thigh (Skin Not Eaten). more...
Losing 12.6 kg a Week

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Tiredlyinsane's Weight History


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