Weigh In record (no journal entry) for 28 June 2022
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56.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 62.36g | Prot: 67.39g | Carbs: 193.78g.
Breakfast: Sunsweet Prugne California, Muller Yogurt Cremoso Nocciola, Banana. Lunch: Mele (senza Buccia), Ponti Aceto Balsamico di Modena, Simmenthal Carne in Scatola , Olio Extra Vergine di Oliva, Carote Cotte, Pomodoro Cuore di Bue, Carote. Dinner: Zuegg Marmellata di Albicocche, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Anguria, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Lidl Avocado, Pomodoro Cuore di Bue, Conad Insalata Classica, Recla Prosciutto Praga Alta Qualità. Snacks/Other: Lindt Excellence 70% Framboise Noisettes. more...
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2066 kcal
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Exercise:
Exercise Machine - 11 minutes, Stair Climber (Stepper) - 10 minutes, Gym - 1 hour, Google Fit - 22 hours and 39 minutes. more...
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Gaining 0.0 kg a Week
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luisa_delmi's Weight History
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