Weigh In record (no journal entry) for 27 July 2009
|
74.8 kg
Lost so far: 40.4 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
|
1322 kcal
|
Fat: 36.63g | Prot: 55.10g | Carbs: 197.01g.
Breakfast: peanut butter, cinnamon raisin bagel. Lunch: potatoe, ham, green beans. Dinner: mocha , pizza, beef roast. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yogamama3's Weight History
|