Weigh In record (no journal entry) for 28 June 2022
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48.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 22.76g | Prot: 36.40g | Carbs: 187.00g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: La Valle degli Orti Spinaci, Save Vermicelli di Riso. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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Losing 2.8 kg a Week
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Liz_Vegmama's Weight History
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