Weigh In record (no journal entry) for 28 June 2022
|
99 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 34.35g | Prot: 87.61g | Carbs: 77.20g.
Breakfast: Pastel, Kerupuk Makanan Ringan, Hati Ayam, Usus Ayam, Bubur Ayam. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rantimizar's Weight History
|