Weigh In record (no journal entry) for 28 June 2022
|
71.5 kg
Lost so far: 10.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 41.99g | Prot: 38.09g | Carbs: 113.15g.
Snacks/Other: Tumis Kacang Panjang dan Tempe, Tumis Kangkung, Telur Dadar, Nasi Putih, Ayam atau Kalkun Manis dan Asam, Chitato Chitato Sapi Panggang. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliejulisa's Weight History
|