Weigh In record (no journal entry) for 27 June 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 14.86g | Prot: 18.35g | Carbs: 38.99g.
Breakfast: Lettuce Salad with Assorted Vegetables, Scrambled Egg (Whole, Cooked) , BioOptimal Collagen Powder, Coffee. Lunch: White Cake with Icing (Home Recipe or Purchased), Coffee. more...
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Losing 1.6 kg a Week
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