Weigh In record (no journal entry) for 27 June 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 27.43g | Prot: 46.46g | Carbs: 113.61g.
Breakfast: Pepaya, Kecambah, Putih Telur Matang. Lunch: Mama Suka Bon Nori Original, Bacang, Minaku Siomay Ikan. Dinner: Finna Kerupuk Rasa Bawang, Tempe Goreng, Tempe Orek, Jengkol, Nasi Uduk. Snacks/Other: ABC Saus Sambal , Sempol. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia27_164's Weight History
|