Weigh In record (no journal entry) for 27 June 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 26.79g | Prot: 70.99g | Carbs: 93.94g.
Breakfast: Queijo Parmesão (Duro), Clara de Ovo, Banana, Carne do Peito de Frango (Assado, Cozido), Italac Leite Integral, Sabor da Terra Aveia em Flocos Finos, Ovo. Dinner: Santa Barbara Mel, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Banana, Sabor da Terra Aveia em Flocos Finos, Ovo. more...
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Gaining 0.4 kg a Week
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Barbaraglayris's Weight History
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