Weigh In record (no journal entry) for 27 June 2022
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 121.60g | Prot: 82.19g | Carbs: 21.78g.
Breakfast: Kawa, Tuńczyk w Oleju (z Puszki), Awokado. Lunch: Masło, Kawa. Dinner: Oliwa z Oliwek, Ogórek (ze Skórką), Olej Roślinny, Bio Planet Mąka Migdałowa , Schab. more...
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Gaining 0.4 kg a Week
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69frosch's Weight History
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