Weigh In record (no journal entry) for 27 June 2022
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 102.75g | Prot: 77.42g | Carbs: 102.74g.
Breakfast: Gremio Колбаса Милано, Сахар, Яготинская Сметана 21%, Клубника, АТБ Банан, Творог 9%. Lunch: Авокадо, Gremio Колбаса Милано, Жареное Яйцо, Куриная Отбивная. Dinner: Красные Вишни, Сахар, Gremio Колбаса Милано. Snacks/Other: Bounty Батончик Баунти, Словяночка Молоко 2,5%, Bounty Батончик Баунти. more...
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2240 kcal
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Exercise:
Hiking - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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DiasyaLi's Weight History
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