Weigh In record (no journal entry) for 20 August 2014
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83.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 86.33g | Prot: 124.35g | Carbs: 27.35g.
Breakfast: Klassic Coconut Virgin Coconut Oil, Blueberries, Strawberries. Lunch: Freybe Pepperoni Damn Hot, Kirkland Signature Frozen Whole Strawberries, Egg White, Naturegg Simply Egg Whites, Egg, Cherry Tomatoes, Skotidakis Feta Cheese, Extra Virgin Olive Oil, Pork Loin (Tenderloin, Lean Only), Nature's Earthly Choice CHIA. Dinner: Extra Lean Ground Beef. Snacks/Other: Egg, Egg. more...
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Gaining 1.0 kg a Week
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teekos83's Weight History
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