oceanavenue's Journal, 20 Aug 14

Weigh In record (no journal entry) for 20 August 2014
113.9 kg Lost so far: 5.9 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:
135 kcal Fat: 8.09g | Prot: 4.57g | Carbs: 12.19g.   Breakfast: Oscar Mayer Turkey Bacon (15g), Coffee, Baileys Coffee Creamer - French Vanilla. more...
Losing 1.1 kg a Week

4 Supporters    Support   

Comments 
Excellent job! You can do it! 
20 Aug 14 by member: toppy24564
Thanks! 
21 Aug 14 by member: oceanavenue

     
 

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oceanavenue's Weight History


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