Weigh In record (no journal entry) for 26 June 2022
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 21.13g | Prot: 27.60g | Carbs: 30.72g.
Lunch: Pasta con Verdure, Parmigiano (in Pezzi), Ricotta Salata. more...
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Gaining 1.6 kg a Week
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Silviamato's Weight History
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