Weigh In record (no journal entry) for 17 May 2011
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 101.86g | Prot: 89.43g | Carbs: 276.46g.
Breakfast: Coffee with Milk, Toasted and Buttered Rye Bread, Corned Beef Hash, Fried Egg. Dinner: Shortcake Sponge with Fruit, Whipped Cream (Pressurized), Baked Beans, Deluxe Macaroni & Cheese Dinner, Long Potato Rolls, Premium Beef Franks. Snacks/Other: Grandma's Homestyle Cookies - Fudge Chocolate Chip. more...
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steady weight
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