Weigh In record (no journal entry) for 26 June 2022
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49.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 36.21g | Prot: 43.73g | Carbs: 162.09g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Uovo Sodo, Freshona Cetriolini in Agrodolce, Esselunga Insalata Belga. Dinner: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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Gaining 0.7 kg a Week
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Liz_Vegmama's Weight History
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