Weigh In record (no journal entry) for 26 June 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 76.51g | Prot: 231.35g | Carbs: 295.34g.
Breakfast: Despar Yogurt Greco 0%, BPR Nutrition Fiocchi di Avena Mela e Cannella, Albicocche, Myprotein Omega 3. Lunch: Olio di Oliva Enrico, Ponti Glassa di Aceto Balsamico, Petto di Pollo Crudo Enrico, Pomodoro Tondo Rosso Enrico. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Exquisa Fiocchi di Latte. Snacks/Other: Exquisa Fiocchi di Latte. more...
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Losing 0.7 kg a Week
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EnricoRuvo's Weight History
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