Weigh In record (no journal entry) for 26 June 2022
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105.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 37.27g | Prot: 46.66g | Carbs: 121.03g.
Breakfast: Patatesli Omlet, Tam Buğday Ekmeği, Milkten Labne, Migros Süzme Çiçek Balı , Yörükoğlu Süt Kaymağı. Dinner: Limonata, Superfresh Zeytinyağlı Ton Balığı, Domatesli Makarna. more...
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Losing 1.4 kg a Week
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fahri_cn's Weight History
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