grazielasarabiaperez's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

90 kg Lost so far: 2 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

756 kcal

Fat: 7.66g | Prot: 15.62g | Carbs: 152.17g. Lunch: Café, Camil Bolacha de Arroz Integral. Dinner: Alface Americana, Arroz Branco (Médio, Cozido) , Arroz Branco (Médio, Cozido) . Snacks/Other: Pilar Biscoito, Café. more...

2665 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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grazielasarabiaperez's Journal, 25 Jun 22

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grazielasarabiaperez's Weight History