Weigh In record (no journal entry) for 23 June 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 52.09g | Prot: 81.96g | Carbs: 123.17g.
Breakfast: Applied Nutrition ISO XP, Palta Reina, Aceite de Oliva Extra Virgen, Unión Pan Granos y Semillas, Huevo, Nature's Heart Almond Drink Unsweetened, Plátano de Isla. Lunch: Carne Asada, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Truballs Bolitas Nutritivas, Plátano de Isla. more...
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Gaining 0.0 kg a Week
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Nathie Zar's Weight History
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