Weigh In record (no journal entry) for 25 June 2022
|
54.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 3.00g | Prot: 30.00g | Carbs: 15.00g.
Dinner: Premier Nutrition High Protein Shake - Chocolate, Humm Mango Passionfruit Kombucha. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pilamaster's Weight History
|