Anna Yurchenko's Journal, 20 Aug 14

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Weigh In record (no journal entry) for 20 August 2014

64 kg Lost so far: 20 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:

963 kcal

Fat: 18.15g | Prot: 51.99g | Carbs: 172.52g. Breakfast: Инжирный Персик, Сгущенное Молоко, Кускус (Вареный). Lunch: Чай, Пять Плюсов Курица в Кисло-Сладком Соусе с Рисом. Snacks/Other: Инжирный Персик, Банан. more...

1693 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Anna Yurchenko's Weight History

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Anna Yurchenko's Journal, 20 Aug 14

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Anna Yurchenko's Weight History