Weigh In record (no journal entry) for 25 June 2022
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85.7 kg
Lost so far: 17.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 34.97g | Prot: 17.74g | Carbs: 77.83g.
Breakfast: Café. Lunch: Tomates, Cebolinha Verde, Cebolas, Heinz Mostarda Amarela , Hellmann's Maionese, Copacol Lasanha Quatro Queijos. Snacks/Other: Lacta Amandita (2), Lacta Bombom Ouro Branco , Lacta Bombom Sonho de Valsa. more...
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Losing 2.5 kg a Week
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