Weigh In record (no journal entry) for 25 June 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 28.60g | Prot: 60.47g | Carbs: 270.85g.
Breakfast: Agro Nippo Tofu Firme , Pão Francês sem Miolo, Jasmine Granola Diet, Banana Prata, Caqui. Dinner: Sopa de Feijão. Snacks/Other: Suco de Melancia, Pinhão, Yoki Pé de Moleque, Cuida Bem Cocada, Milho Verde Cozido. more...
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Losing 0.4 kg a Week
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patriciapins's Weight History
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