Weigh In record (no journal entry) for 23 June 2022
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107.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 58.22g | Prot: 89.84g | Carbs: 97.72g.
Breakfast: Patatesli Omlet, Peripella Kakaolu Fındık Krema, Milkten Labne, Tam Buğday Ekmeği. Dinner: Ayran, Beyaz Ekmek, Izgara Tavuk (Derisi Yenmeden), Babaganush. Snacks/Other: Portakal. more...
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Losing 0.2 kg a Week
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fahri_cn's Weight History
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