beggyg's Journal, 25 Jun 22

Yey
71.1 kg Lost so far: 1.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:
1606 kcal Fat: 55.81g | Prot: 81.57g | Carbs: 191.21g.   Breakfast: Siyah Zeytin, Tatlı Kiraz, Haşlanmış Yumurta, Doğal Peynir. Dinner: Tavuklu Pilav, Karpuz. Snacks/Other: Starbucks Caffè Misto (Grande). more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beggyg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.