Weigh In record (no journal entry) for 25 June 2022
|
97.1 kg
Lost so far: 5.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 105.33g | Prot: 67.99g | Carbs: 247.47g.
Lunch: KFC Mash & Gravy (Regular), KFC Streetwise 2 with Chips. Dinner: McDonald's Sweet & Sour Sauce, McDonald's McFries (Small), McDonald's Chicken McNuggets (6), Watermelon Juice. Snacks/Other: Doritos Sweet Chilli Pepper, Simba Straws, Woolworths Caramel Swirl Gateau Cake. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelazwane's Weight History
|