Weigh In record (no journal entry) for 25 June 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2922 kcal
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Fat: 79.58g | Prot: 229.97g | Carbs: 305.05g.
Breakfast: Caffè Zuccherato, Danone Hipro 48G Proteine Bianco , BPR Nutrition Fiocchi di Avena Mela e Cannella, Banana Enrico, Myprotein Omega 3. Lunch: Noci Sgusciate, Biotech USA Iso Whey Zero, Mg Food Iso Zero Stracciatella, BPR Nutrition Fiocchi di Avena Mela e Cannella, Land Yogurt Magro Bianco 0,1%. Dinner: Ponti Glassa di Aceto Balsamico, Olio di Oliva Enrico, Mareblu Tonno al Naturale, Cipolle Borettane Grigliate in Olio di Semi di Girasole Enrico, Despar Insalata Greca. more...
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Gaining 2.1 kg a Week
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EnricoRuvo's Weight History
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