Weigh In record (no journal entry) for 25 June 2022
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76 kg
Lost so far: 3.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 31.15g | Prot: 44.36g | Carbs: 166.90g.
Lunch: Martabak Tahu, Jeruk, Bumbu Kacang, Sate Ayam, Nasi Putih. Dinner: Wei Wang Siomay Ayam Jamur, Mie. more...
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Losing 3.5 kg a Week
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hallo lilly's Weight History
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