Weigh In record (no journal entry) for 24 June 2022
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 17.83g | Prot: 60.98g | Carbs: 125.69g.
Lunch: Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Figues, Pommes Delicieuses Dorées, Oignons Matures Cuits, Poivrons Rouges Doux, Pastèque, Foie de Volaille. more...
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Losing 1.3 kg a Week
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mohamed.bellazrak's Weight History
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