Weigh In record (no journal entry) for 24 June 2022
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112.1 kg
Lost so far: 7.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.65g | Prot: 13.99g | Carbs: 84.24g.
Breakfast: Orangen, Heidelbeeren, Himbeeren, Aldi Wald Honig, Landliebe Fettarmer Joghurt Mild 1,5%. Lunch: Aldi American Style Cookies, Leibniz Choco Vollmilch. more...
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Gaining 0.2 kg a Week
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heikendorf72's Weight History
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