Weigh In record (no journal entry) for 24 June 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 66.60g | Prot: 47.31g | Carbs: 121.86g.
Breakfast: Магнит Банан, Яйцо, Сливочное Масло, Простоквашино Молоко 2,5%. Lunch: Простоквашино Молоко 2,5%, Огурец (без Кожуры). Snacks/Other: Konti Супер Контик Шоколадный, Простоквашино Молоко 2,5%. more...
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Losing 2.8 kg a Week
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