Weigh In record (no journal entry) for 24 June 2022
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 23.14g | Prot: 24.19g | Carbs: 107.19g.
Breakfast: Sambal Goreng, Tumis Buncis, Tempe Goreng, Telur Asin, Nasi Putih. Lunch: Bengkoang, Nanas, Pepaya. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.6 kg a Week
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Diyahokt16's Weight History
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