Weigh In record (no journal entry) for 24 June 2022
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 23.18g | Prot: 26.79g | Carbs: 185.54g.
Breakfast: Wortel Dimasak, Nasi Putih, Bihun (Dimasak). Dinner: ABC Saus Sambal , Sambal Goreng, Telur Ceplok, Mie Sedaap Rasa Soto, Nasi Putih. more...
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Losing 0.3 kg a Week
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mvi suzanti's Weight History
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