Weigh In record (no journal entry) for 23 June 2022
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48.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 17.61g | Prot: 50.60g | Carbs: 207.69g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Uovo Sodo, Piselli (Sgocciolati, in Scatola), Patata Bollita. Dinner: Eurospin Cetrioli Aromatizzati, Patata Bollita. more...
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Losing 3.5 kg a Week
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Liz_Vegmama's Weight History
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