Weigh In record (no journal entry) for 23 June 2022
|
90.9 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 38.60g | Prot: 22.34g | Carbs: 133.03g.
Lunch: Dummy, Clarky's Tortilla Chips Nacho Cheese, Subway Chicken Fajita Salat, Subway Chipotle Southwest Soße. Snacks/Other: Beck's Bier (330ml), Magnum Almond Mini, Bonbon. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|